0630/Walk of the World

Walk of the World edition #102

Training scheme

ORANGE = matching the day limit of 30K / 20M during the marcges

MARCH 2018:

  • #01 March 10: 20.00K / 13.33M; #02 March 24: 22.75K / 15.17M;

APRIL 2018:

  • #03 April 06: 20.02K / 13.35M; #04 April11: 20.08K / 13.39M; #05 April 17: 16.50K / 11.00M; #06 April 28: 13.49K / 8.99M;

MAY 2018:

  • #07 May 04: 25.14K / 16.76M; #08 May 06: 34.57K / 23.05M#09 May 11: 27.30K / 18.2M; 

JUNE 2018:

  • #10 June 05: 20.00K / 13.33M; #11 June 27: 30.24K / 20.16M

JULY 2018:

  • #12 July 06: 33.67K / 22.45M#13 July 10: 35.15K / 23.43M#14 July 11: 32.55K / 21.70M.

TOTAL in 14 training sessions:

351.46Km/234.31M (av. per session: 25.10Km/16.74M)

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